Sunday, March 16, 2008

Low Carbon Diet

There is an environmental program on NHPR (New Hampshire Public Radio) every weekend called Living On Earth. This is one of the NHPR shows that I listen to every week. On the show this morning, they had a segment on a low carbon diet. This is the sort of diet I can support!

The main idea is to reduce your carbon footprint- the amount of CO2 you help produce by going about your daily lives. If you haven't figured out what your carbon footprint is, you should give it a try. Its amazing how much a single household contributes to global warming. There are many calculators out there:
Once you've calculated your carbon footprint, hopefully you'll want to reduce it! Here are some ideas from the low carbon diet, and some from me:
  • Replace incandescent light bulbs with CFL bulbs
  • Take cloth bags to the grocery store
  • Insulate your water heater
  • Reduce the time in the shower
  • Turn down the thermostat in the winter, turn it up in the summer
  • Do laundry in cold water
  • Buy energy efficient appliances, and recycle the old ones
  • Air dry clothes
  • Bike or walk instead of driving
  • Grow your own vegies, no transportation needed
  • Replace your hot water heater with a Point of Service (POS) water heater
  • Only turn on lights if you need them, and turn them off when you're not in the room
  • Compost instead of throwing biodegradable material away
  • Get food from local farmers markets and farm stands
  • Reuse your water glass all day
  • Install rain barrels at your gutters for watering plants
  • Use drained cooking water to water house plants, the added nutrients are good for the plants
  • Carpool

2 comments:

Evan said...

mmmmm..... carbon!
~HJS

Anonymous said...

I have small footprints, carbon included!

I:
-do wash in cold h2o
-walk or take the T almost everywhere
-re-use my glass all day
-recycle
-carry groceries in re-usable totes or the bin of my stroller
-belong to a CSA
-keep the thermostat low
-live for farmers markets (Brookline has an awesome one during the Summer...I can't wait!)

It's easy once you get used to it!